Audio Helps Indian Content Creators Elevate Mood, Boost Well-Being And Creativity: Study


The study, conducted with musicians, podcasters, and social media content creators in New Delhi, Mumbai, and Bengaluru, presents a comprehensive understanding of creators’ mental well-being

The study, conducted with musicians, podcasters, and social media content creators in New Delhi, Mumbai, and Bengaluru, presents a comprehensive understanding of creators’ mental well-being

7 out of 10 creators agree that music, podcasts, audiobooks & guided meditations help them deal with stress

Spotify, released a first-of-its-kind research, ‘Audio: Where Creators Come To Pause’ that puts the spotlight on the daily lives and challenges of India’s content creator community, and how they deal with emotions.

The study, conducted with musicians, podcasters, and social media content creators in New Delhi, Mumbai, and Bengaluru, presents a comprehensive understanding of creators’ mental well-being. Nearly 80% of the respondent’s experience excessive stress or pressure in their work at least once every week. They also shared the coping mechanisms and practice, including the pivotal role of consuming audio, to navigate their content creation journey.

For actor and comedian Mallika Dua, “One of my greatest joys in life is music, it’s a big part of self-care and my way to gain inner peace. Music is like a person who is always with me in my room, making sure I never feel alone”.

A few of the key findings are:

There are five main types of challenges that content creators deal with:

  1. IntellectualThe constant need to keep up with changing algorithms and posting frequencies builds high pressure to post content regularly.
  2. EmotionalNegative feedback and comments significantly affect creators’ self-esteem, with nearly 40% facing ‘fear of the future’.
  3. PhysicalAlmost 40% of creators spend more than 3 hours a day to make content, leading to exhaustion and an adverse impact on health.
  4. SocialCreators face loneliness and isolation within their circles, with nearly 65% of them feeling inadequately supported by the creator community.
  5. FinancialContent creation is not always financially rewarding, especially during the early stages.
  6. Audio plays a key role in coping with these challenges, and Spotify is the number one choice for content creators when it comes to audio platforms.
  7. 50% of the respondents use music as a coping mechanism.
  8. 7 out of 10 creators agree that music, podcasts, audiobooks & guided meditations help them deal with stress.
  9. More than 40% of creators listen to audio to lift their mood, feel inspired, or calm their nerves.
  10. 1 in 4 creators use audio to enhance creativity as well as boost productivity.

Female content creators are more likely to feel stressed (33%) than their male counterparts (20%). A similar pattern is also seen in the creators from the age group of 30-45 years (35%) compared to 18-29 year olds (24%).

“Nowadays, it’s important for creators to realise that we need time to kind of distance ourselves from the screens, from social media and think about how much toll it’s taking on our mental health”, said content creator and actor, Dolly Singh.

Nearly 45% of the respondents feel that their current coping mechanisms are ineffective, and are facing a range of need gaps, including inclusive and accessible support tools like therapy and counselling, and a safe space where creators can have open conversations while being vulnerable and protecting their privacy.

Vasundhara Mudgil, Head of Communications, Spotify India, said, “Content creators are a part of an industry where the entry barriers are low, burnout is always just around the corner, and constant comparison with other creators is common. The Spotify study highlights some of the most relevant issues that the creator community in India faces, and the role that audio plays in supporting their overall well-being. Through this initiative, and on-ground sessions with mental health experts, we want to encourage the creator community to see audio, and Spotify, as a place where they can come to pause”.



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