Diabetes and Blindness: Shedding Light On The Link For Women’s Vision Health

Combining dietary and lifestyle practices to promote healthy vision and prevent eye problems is highly recommended in Ayurveda

Combining dietary and lifestyle practices to promote healthy vision and prevent eye problems is highly recommended in Ayurveda

Dr Mandeep Singh Basu, Director, Dr. Basu Eye Hospital shares the link between diabetes and blindness in women

The impact of diabetes and its complications on vision, especially among women, is significant. One of the most concerning complications of diabetes is diabetic retinopathy (DR), which can lead to blindness if left untreated. Taking proactive steps to protect one’s vision can be made easier by understanding the mechanisms behind this condition and its particular risks for women.

Diabetic retinopathy occurs when prolonged high blood sugar levels damage the blood vessels in the retina, the light-sensitive tissue at the back of the eye. This damage can lead to swelling and leakage of fluid, causing blurry vision or, in severe cases, blocking blood flow to the eye altogether. Additionally, the formation of abnormal blood vessels can exacerbate vision problems, leading to further complications.

Diabetic retinopathy typically affects both eyes and progresses through various stages. Macular edema, characterized by swelling in the central part of the retina (macula), is a common cause of vision impairment in its early stages. As the condition progresses, new, fragile blood vessels may form in the retina, which may rupture and bleed into the vitreous, the gel-like substance that fills the eye. In severe cases, hemorrhages may cause the loss of vision completely if they manifest as dark spots or floating objects in the vision field.

The development of diabetic retinopathy is also associated with the development of other serious vision-related complications, including neovascular glaucoma, retinal detachment, and other serious eye problems.

Despite the alarming prevalence of diabetic retinopathy, especially among women, there is hope. Studies have suggested that estrogen, particularly in women over the age of 60, may confer a protective effect against the development and progression of Diabetic Retinopath. This finding underscores the importance of further research into hormonal influences on vision health and the potential for targeted interventions.

Besides conventional treatments like laser therapy and anti-VEGF injections, complementary approaches rooted in Ayurveda promise to support eye health. A nuanced understanding and comprehensive treatment approach are necessary to navigate the Diabetes Retinopathy (DR) landscape, particularly for women.

There are a number of Ayurvedic remedies available that can help to nurture eye health and prevent Diabetic Retinopathy from progressing further. Here are a few Ayurvedic remedies that can be used to safeguard women’s eyesight:

  1. Netra TarpanaThis therapy nourishes the eyes with medicated ghee, easing dryness and discomfort of DR while enhancing vitality. It also alleviates dryness and inflammation, fostering ocular vitality and comfort in DR management.
  2. Lepa or BidalakaThis therapy cleanses and rejuvenates the ocular region with herbal pastes, supporting retinal tissue regeneration in Diabetic Retinopathy. Also, it promotes detoxification and renewal, aiding in the repair of damaged retinal tissues.
  3. NasyaThis therapy addresses underlying imbalances contributing to Diabetic Retinopathy, enhancing ocular circulation, and reducing inflammation. Also, it enhances overall ocular health by complementing Diabetic Retinopathy management through its anti-inflammatory and circulatory benefits.
  4. ShirodharaThis therapy induces deep relaxation and balance, alleviating stress—a contributing factor to Diabetic Retinopathy complications. It fosters a harmonious mind-body connection, easing psychological burden, and supporting holistic healing in Diabetic Retinopathy management

The integration of these Ayurvedic remedies into a comprehensive care plan can help women manage Diabetic Retinopathy proactively, optimizing their vision health at the same time.

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